Crunchy, warmly spiced black chickpeas roasted in the oven with pantry spices. A snack, a salad topper, and a popcorn replacement, all in one jar.
Ingredients
2cupsboiled black chickpeasor 1 can, rinsed and drained
2tbspolive oil
½tspchilli flakes
½tspcayenne pepper
½tspblack pepper
½tsppink Himalayan saltor any salt you have
½tspgaram masala
½tspground allspice
½tspgarlic powder
Fresh corianderchopped, for garnish
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Instructions
Dry the chickpeas. Spread the boiled (or canned, rinsed) chickpeas on a clean kitchen towel or paper towels and pat them completely dry.
Toss with oil and spices. Line a baking tray with parchment paper. Add the chickpeas, drizzle with olive oil, and sprinkle all the spices over the top. Lift the four corners of the parchment paper and gently massage through the paper until everything is evenly coated.
Roast. Roast in a preheated oven at 200°C (400°F) for 20 minutes, or until the chickpeas are lightly crunchy on the outside and still tender inside.
Cool and garnish. Let cool fully on the tray. Scatter fresh coriander over the top before serving or storing.
Notes
Storage: Store in an airtight jar at room temperature for up to a week. Re-crisp in a 175°C (350°F) oven for 5 minutes if they soften.
Nutrition
Nutrition Facts
Roasted Black Chickpeas (Kala Chana)
Amount per Serving
Calories
390
% Daily Value*
Fat
18
g
28
%
Carbohydrates
40
g
13
%
Fiber
10
g
42
%
Protein
15
g
30
%
* Percent Daily Values are based on a 2000 calorie diet.
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
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