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Crispy Tofu, Aubergine Stir-Fry

5 from 1 vote

Even If tofu or aubergine isn’t your kind of thing, this recipe will change your mind. A few years back, I didn’t like tofu either. I considered it bland and boring. 

Crispy tofu and aubergine stir-fry garnished with sesame seeds and spring onions.

However, since I started focusing on healthy eating, I realized how incredible tofu can be as a vegan protein source. And it can actually be super delicious when cooked right.

Tofu is now a regular part of my meals, and this Tofu & Aubergine Stir-Fry is one of my favorites.

It’s crispy, saucy, and appetizing. Definitely nowhere near boring!

So If you’re looking for a quick, healthy, and satisfying vegan dinner. This one’s for you!

Ingredients Breakdown

  • Firm tofu, cubed
  • Aubergine (eggplant)
  • Butter (or swap with olive oil, coconut oil, or vegetable oil)
  • Olive oil
  • Cornstarch
  • Salt & black pepper
  • Garlic, minced
  • Red onion, chopped

For Sauce

  • Coconut aminos (or substitute with soy sauce)
  • Vegetable stock (mushroom or chicken stock also works well)
  • Rice vinegar
  • Sesame oil
  • Salt & pepper
  • Cornstarch (for thickening)
  • Brown or white sugar
  • Sriracha (adjust to your spice preference)
  • Lime juice

For Garnish

  • Chopped spring onions
  • Sesame seeds

How to Make This Crispy, Tofu Aubergine Recipe

Wash the aubergine properly. Slice it into chunky, french-fry-sized pieces. Marinate them with cornstarch and a little bit of salt.

Set aside for 15 minutes, and let the flavors absorb.

Sliced aubergine coated with cornstarch, ready for frying.

In the meantime, cut the tofu into small cubes.

Firm tofu cut into evenly sized cubes on a plate.

Now, heat a pan over low flame and melt about 5 tablespoons of butter. Gently fry the tofu until it turns golden brown and crispy. Once done, set it aside.

Tofu being pan-fried to a crispy golden brown.

In the same pan, add a drizzle of olive oil and fry the aubergine pieces up until they develop a beautiful golden-brown color. Once they’re crispy, transfer them to a plate and set aside.

Aubergine pieces sizzling in a pan, turning golden brown.

Using the same pan, add some chopped onions. Let them sizzle for approx 10 seconds. 

Now add a generous spoonful of garlic paste, some chopped spring onions, a pinch of black pepper, and a little salt. Sauté for about 5 minutes until fragrant. 

Now’s the time to pour in the sauce. Let it coat everything nicely.

Chopped onions, garlic, and spring onions being sautéed in a pan.

Toss in the crispy tofu and fried aubergine. Give everything a good stir so the sauce clings to every bite. Let it cook for another 3-4 minutes.

Time to Serve! Plate up your delicious stir-fry, garnish with sesame seeds and extra spring onions.

Plated tofu and aubergine stir-fry, ready to be served.

Serve it as is, or pair it with a bowl of steamed rice for a perfect meal.

Enjoyed this recipe? Then for sure you’ll love our Baba Ganoush Recipe for another delicious way to savor aubergine!

5 from 1 vote

Crispy Tofu, Aubergine Stir-Fry

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Cuisine: Asian
Course: Main Course
Servings 3

Description

Crispy tofu, and aubergine with a savory, spicy-sweet sauce. Quick, flavorful, & healthy satisfying meal. Best to serve with rice, or you can enjoy it as is!

Ingredients
 

  • 227 grams firm tofu cubed
  • 1 large aubergine cut into thick strips
  • 5 tbsp butter or swap with olive oil, coconut oil, or vegetable oil
  • 5 tbsp olive oil
  • 2 tbsp cornstarch
  • Salt & black pepper to taste
  • 5 cloves garlic minced
  • 1 medium red onion chopped

For Sauce

  • 3 tbsp coconut aminos or substitute with soy sauce * see notes
  • ½ cup vegetable stock mushroom or chicken stock also works well
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tbsp cornstarch for thickening
  • 1/3 tsp salt
  • 1/3 tsp black pepper
  • 1 tbsp brown sugar or white sugar as an alternative
  • 3 tbsp sriracha adjust to your spice preference
  • 2 tbsp lime juice

For Garnish

  • Chopped spring onions
  • Sesame seeds

Instructions

  • Prepare Aubergine: Wash and cut the aubergine into thick french-fries-like shapes. Marinate with cornstarch and a pinch of salt. Let it sit for 15 minutes.
  • Cube Tofu: Cut tofu into small, even cubes.
  • Fry Tofu: Heat butter in a pan over low heat. Fry tofu until golden brown. Remove and set aside.
  • Fry Aubergine: In the same pan, add olive oil and fry aubergine till golden brown. Then transfer it to a plate.
  • Sauté Aromatics: Within the same pan, add onions. After 10 seconds, stir in garlic paste, spring onions, black pepper, and salt. Sauté for 5 minutes.
  • Mix Everything: Pour in the stir-fry sauce, then add the fried tofu and aubergine. Stir-fry for 3-4 minutes until well coated.
  • Serve: Plate and garnish with sesame seeds and extra spring onions. Enjoy as is or with rice!

Notes

If substituting soy sauce for coconut aminos, note that soy sauce contains gluten.

Nutrition

Nutrition Facts
Crispy Tofu, Aubergine Stir-Fry
Amount per Serving
Calories
567
% Daily Value*
Fat
 
48.3
g
74
%
Cholesterol
 
50.9
mg
17
%
Carbohydrates
 
28.2
g
9
%
Sugar
 
8.2
g
9
%
Protein
 
9.2
g
18
%
* Percent Daily Values are based on a 2000 calorie diet.
The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.
Did you make this recipe?Tag @emaanskitchen_ on Instagram — we can’t wait to see what you’ve made!
5 from 1 vote

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